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Avoiding Capital Punishment: Get the Money Monkey Off Your Back

Money is given staggering amount of control over our lives. We feel vulnerable without enough, ashamed when spending too much, and clueless about how to manage it. However talented, educated, creative, or skilled we may be, we can feel as though we’re not earning what we should be. This only gets worse in relationships, as often “my” money becomes “ours.” One’s problem is now two’s.

Here’s an overview of the underlying causes for these feelings and how to deal with them.

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Why women suffer from anxiety. Anxious woman with her face buried in her hands.

Why Women Suffer from Anxiety: Biological and Environmental Threats

Women are twice as likely to suffer from anxiety disorders as men, and the symptoms begin earlier according to the Anxiety and Depression Association of America. Women are by no means the weaker sex, but they do face unique biological and environmental factors that increase their predisposition towards anxiety disorders. Learn more as you help yourself or someone you love cope with these disorders.

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Can Individual Therapy Help You Build Happier Relationships?

The Main Relationship Problems You’re afraid to be hurt again. You hesitate to be vulnerable in front of your partner because you just don’t want to be rejected again. You find yourself guarded and defensive when your partner asks you questions about previous relationships. You don’t understand why you’re so uncomfortable. Three major factors make

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